Thriving in the Eye of the Hurricane by Joseph Bailey

Thriving in the Eye of the Hurricane is a guide to resilience by Joseph Bailey, a licensed clinical psychologist with more than 40 years of practice, with a foreword by Michael Neill. It is built on the Three Principles approach to psychology, which Bailey helped to pioneer, and on what he calls the Transformation Principle.

The central idea is that our experience of life is shaped by our thinking, and that seeing this clearly can bring calm and inner strength even in chaotic times. Bailey draws on programmes he has led in medical schools, addiction treatment centres and healthcare settings, and shares practical tips for preventing burnout. It suits professionals under pressure and anyone seeking steadier footing.

• Author: Joseph Bailey
• Foreword: Michael Neill
• Publisher: Mango Media
• Format: Paperback, 224 pages
• Language: English
• ISBN: 9781642506600