Orenda - Finding Joy Journal

Your daily tool for clarity, calm, and growth. guided journal inspired by neuroscience & the PERMA wellbeing model — helping you align with your values, build mindful habits, and reconnect with yourself.

This journal is for anyone who wants to pause, reflect, and reconnect with themselves in the middle of life’s noise.

• Seeking clarity? → Prompts that help you align daily choices with your values.
• Feeling overwhelmed? → Short reflections to support calm, gratitude, and resilience.
• Striving for growth? → Exercises inspired by neuroscience and the PERMA wellbeing model, helping you build habits that truly last.

Crafted from a decade of workshops, stories, and real experiences with thousands of people, this journal is more than pages — it’s a companion on your journey inward.

May this be a powerful milestone on your path to wellbeing.

Inside the Journal (160 Pages, Hard Cover)

• Daily prompts for self-discovery
• Reflection questions
• Coloring pages for mindful breaks
• Free journaling space