
DNA Lifestyle
Intermittent Fasting Made Easy by Thomas DeLauer
JOD 17.00
Price inclusive of VAT
About this product
Intermittent Fasting Made Easy is a practical, science-based guide by nutrition and fitness expert Thomas DeLauer, known for his popular YouTube channel. Cutting through the hype that surrounds this diet trend, he focuses on what you should actually do to get the best results from fasting in everyday life.
DeLauer breaks the process into its key stages, from the hours of fasting to the first meal that ends them and the eating period that follows, with checklists to keep you on track and tips aimed at fat loss, energy and muscle building. It suits busy people balancing work and family who want a realistic, well-explained approach.
- Author: Thomas DeLauer
- Publisher: Fair Winds Press
- Format: Paperback, 256 pages
- Language: English
- ISBN: 9780760373866
Frequently asked questions
- How fast is delivery in Jordan?
- Orders in Amman are delivered the same day or the next day with DNA Express. Deliveries to the rest of Jordan arrive within 1 to 3 working days. Delivery is free on orders over the published threshold.
- Can I pay cash on delivery?
- Yes. You can pay cash when the order arrives, or pay online by card at checkout. Both options are available across Jordan.
- Is this DNA Lifestyle product genuine?
- Yes. DNA Lifestyle is an authorised retailer and every DNA Lifestyle item is original stock supplied through official channels, with the manufacturer warranty that applies to it.
- Can I return or exchange it?
- Yes. Items can be returned or exchanged within 14 days in their original condition and packaging. Contact our team and we arrange the pickup.
JOD 17.00
Inclusive of VAT
Free delivery over JOD 30
Express delivery
Free on orders over JOD 30. Same-day in Amman.
Free on orders over JOD 30. Same-day in Amman.
Cash on delivery available
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Intermittent Fasting Made Easy by Thomas DeLauer
JOD 17.00
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