How to Support Your Anxious Child: A Practical Guide for Parents and Carers by Poppy O'Neill (Paperback)

How to Support Your Anxious Child is a practical handbook by Poppy O'Neill for parents and carers of children who struggle with worry. Many children cannot put their fears into words, which makes it hard for adults to judge how serious things are, and a child's anxiety can easily spill over into the parent's own. This guide offers clear, manageable steps for breaking that cycle.

• Helps you work out what lies behind your child's anxiety
• Quick parenting strategies and coping methods to use day to day
• Calming techniques and relaxation exercises to practise together
• Advice on healthy sleep and diet routines that support wellbeing
• Guidance on when it is time to seek professional support

Details

• Author: Poppy O'Neill
• Publisher: Vie (Summersdale)
• Published: 2024
• Format: Paperback, 160 pages
• Language: English
• ISBN: 9781837991679