Diabetes Code Cookbook

Transform your kitchen into a powerful tool for reversing type 2 diabetes

The companion to Dr. Jason Fung’s bestselling book The Diabetes Code, The Diabetes Code Cookbook turns groundbreaking science into everyday meals—making diabetes prevention and reversal both practical and delicious.

Designed for real life, this cookbook helps you lower blood sugar, improve insulin resistance, and support natural weight loss with easy, satisfying recipes the whole family can enjoy. Whether you’re newly diagnosed, prediabetic, or simply focused on better metabolic health, these dishes show that healing food can taste incredible.

Inside The Diabetes Code Cookbook, you’ll discover:
100+ flavorful recipes built around whole, unprocessed, low-glycemic ingredients
Meal ideas that support intermittent fasting, time-restricted eating, and flexible meal timing
Breakfasts, lunches, dinners, sides, and snacks designed to stabilize blood sugar levels
Simple, practical recipes that fit busy schedules—no chef skills required
Guidance on building a low-carb, real-food lifestyle that promotes natural weight loss and long-term health