Self-Improvement

Bring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditationsEven in...

‘A much-needed guide.’ Alice Bell, author of Trust Your TimingWhether you’re planning a change of career, looking for love, or simply to boost you...

Would you like to be able to interpret the signs the universe is sending you? Do you want to know what's in store for you and your loved ones?Are ...

Our increasing reliance on digital technology has had a profound impact on our own abilities as humans. What can we do about it?In a fascinating ...

From the acclaimed philosopher and author of One-Dimensional Woman, a bold, playful and open-minded exploration of the role of men in the twenty-f...

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing...

“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, AgainA collection of powerful interconnected essays and aff...

Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated bo...

With simple text and fun, engaging illustrations, Yoga Storytime is the perfect book to introduce kids to the benefits of yoga. Discover the basic...

A practical guide to office politics, including step-by-step advice on how to navigate difficult situations, work out who is doing what and why, a...

'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster ...

Harness the power of meditation to reveal what your angel guides are trying to tell you in the numbers you encounter every day.Have you ever notic...

'Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we ca...

'David Christian's approach to understanding history can help all of us learn to prepare for the future' - Bill GatesA user's guide to the future:...

'A world-class tune-up for your brain.' Daniel H. PinkWhy do we think we’re better prepared for job interviews than we are? Why does no one act on...

Expanding upon his viral TEDx Talk, psychology professor and social scientist John V. Petrocelli reveals the critical thinking habits you can devel...

This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensi...

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how heali...

'Piercingly honest. witty. wonderful' - The Observer'My favourite way to learn is when a funny, clever, honest person is teaching me - that's why ...

Given that millions of women have entered menopause each year since the dawn of time, it's bizarre that it still feels like uncharted territory fo...

Foreword by Steven Pinker Blending the informed analysis of The Signal and the Noise with the instructive iconoclasm of Think Like a Freak, a fasc...

When did 'good enough' become the same as 'perfect'? Why does society increasingly promote ideals that are completely unrealistic? And what does i...

This book offers a path to well-being and satisfaction for the anxious and exhausted and anyone charmed by concepts such as hygge, ikigai, and wab...

Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this mo...